Prep time: 30 minutes + 1 hour to chill
Yield: 2 servings
Reading time: 2 minutes
Want to make a sugar-free and dairy-free milk pudding that’s creamy and full of flavor?
This recipe is perfect for those looking for a healthy dessert without sacrificing taste.
Made with just a few simple ingredients, it’s ideal for anyone with dietary restrictions or reducing sugar intake.
Follow the steps and be amazed!
Ingredients:
For the caramel:
2 tablespoons of baking sweetener (or xylitol)
2 tablespoons of water
1 tablespoon of vanilla extract (or more to taste)
For the pudding:
1 egg
1 tablespoon of baking sweetener
1 tablespoon of vanilla extract (or more to taste)
120 ml of plant-based milk (like coconut) or lactose-free milk
Instructions:
Caramel:
- Mix the sweetener, water, and vanilla extract.
- Microwave for about 1 minute or cook on low heat until it forms a light caramel.
- Pour into two small molds and let cool.
Pudding:
- In a bowl, beat the egg with a fork or whisk.
- Add the milk, sweetener, and vanilla. Mix well.
- Pour into the caramel molds.
- Cover with foil and cook in a water bath over low heat for 15 minutes.
- Remove from heat, cool, and refrigerate for at least 1 hour.
- Unmold and enjoy!
Extra Tips:
Decorate with berries or your favorite fruit.
Use coconut milk or any lactose-free milk.
Sweetener options: xylitol or erythritol for both caramel and pudding.
Use two small molds for even cooking and easier unmolding.
Now that you know how to make a delicious sugar-free, dairy-free pudding, why not give it a try and share with the family?
Enjoy!
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