Homemade Sugar-Free Berry Jam: Delicious and Natural

geléia de frutas vermelhas caseira sem açúcar


Prep time: 30 minutes

Yield: 1 jar

Reading time: 1 minute

This homemade sugar-free berry jam is perfect for anyone looking for a natural, flavorful spread with no added sugars.

Made with fresh or frozen berries, this simple recipe is ideal for pairing with breads, cakes, or yogurts — making your meals healthier and tastier.


Ingredients:

250 g (about 9 oz) of mixed berries (strawberries, raspberries, and blackberries)

12 drops of liquid sweetener

1 tablespoon of lemon juice

60 ml (¼ cup) of water


Instructions:

In a saucepan, add the berries (fresh or frozen), sweetener, water, and lemon juice.

Stir well and cook over low heat for about 30 minutes, until it reaches a jam-like consistency.

Let the jam cool completely, then transfer it to a sterilized glass jar with a lid.

Store in the fridge and consume within 15 days.


Additional Tips:

Want to mix things up? Add some blueberries for a tasty variation.

Missing one of the berries? No problem — use whichever you have on hand.

This jam pairs beautifully with whole grain breads and toast for a wholesome combo.

See Also:

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