Preparation time: 15 minutes. Refrigeration time: 2 hours. Yield: 4 medium servings. Reading time: 3 minutes. If you love sweets as much as I do but need to avoid sugar for better health, you will really enjoy this dessert. It’s an easy, practical recipe with an incredible flavor. This spoonable sugar-free cocada is a perfect …

Preparation time: Just 10 minutes, plus 1 hour to chill. Yield: Serves 2 generous portions. Reading time: 3 minutes. If you’re looking for an easy and healthy dessert, you’ll love this recipe! Papaya cream with strawberries is super versatile and perfect for those with little time to cook. This recipe is ideal for maintaining both …

Prep time: 15 minutes (plus 2 hours in the fridge) Yield: About 4 servings Article reading time: 3 minutes Finding delicious recipes that meet dietary restrictions can be a challenge, right? But today I’m going to teach you a simple and tasty option: vegan strawberry yogurt. This recipe contains no dairy, gluten, or sugar, making …

Prep time: 5 minutes (+2 hours in the fridge) Yield: 1 to 2 small servings Article reading time: 3 minutes If you love light and refreshing desserts, you’ll love this lactose-free lime mousse. It’s creamy, easy to make, and delicious! Made with accessible ingredients, this mousse is perfect for those with lactose intolerance or anyone …

Prep time: 30 minutes + 1 hour to chill Yield: 2 servings Reading time: 2 minutes Want to make a sugar-free and dairy-free milk pudding that’s creamy and full of flavor? This recipe is perfect for those looking for a healthy dessert without sacrificing taste. Made with just a few simple ingredients, it’s ideal for …

Prep time: 30 minutes Yield: 1 jar Reading time: 1 minute This homemade sugar-free berry jam is perfect for anyone looking for a natural, flavorful spread with no added sugars. Made with fresh or frozen berries, this simple recipe is ideal for pairing with breads, cakes, or yogurts — making your meals healthier and tastier. …

Preparation time: 5 minutes Yield: 2 generous servings Reading time: 1 minute On a hot day, a refreshing, ice-cold, sugar-free pineapple juice is simply wonderful, right? This drink is a light and flavorful choice for those looking for a healthy alternative. With a touch of lemon and mint, it’s an explosion of flavor. Super easy …