Banana Cake without Lactose and Gluten: A Delicious, Healthy, and Easy Recipe

Preparation time: 40 minutes

Yield: 12 servings

Estimated reading time: 2 minutes

Banana cake is simply amazing!
Now, imagine a banana cake without lactose and gluten, perfect for those who need to take care of themselves.
The flavor of this cake is incredible, the texture is fluffy, and no one will miss ingredients like milk or wheat flour.
If you have allergies or intolerances, or simply prefer a healthier option, this cake could become your new favorite!
If you’re looking for a delicious and healthy cake for afternoon tea or a dessert for the family, this cake is the right choice.
Let’s check out the step-by-step process?

Ingredients:

• 7-9 large bananas (type “nanica”)
• 1 can (395g) of lactose-free condensed milk
• 3 eggs
• 1 cup (200ml) of vegetable oil, like soybean oil
• 1 cup of lactose-free milk or, if preferred, coconut milk
• 2 tablespoons of shredded coconut
• 2 cups (400g) of sugar
• 3 cups (360g) of gluten-free flour
• 1½ tablespoons of baking powder

Instructions:

1. Grease the pan with oil and sugar.
2. Peel the bananas and cut them lengthwise.
3. Place the bananas in the pan, then pour the condensed milk over them.
4. In a blender, blend the liquid ingredients and sugar.
5. Add the dry ingredients, except for the gluten-free flour.
6. Gradually add the gluten-free flour, mixing lightly.
7. Pour the batter over the bananas and condensed milk.
8. Bake in a preheated oven at 180°C (356°F) for 30 minutes.

Additional Tips:

For an extra touch of flavor, add a pinch of cinnamon to the batter, which will give it an irresistible aroma.

See also:

• Farinha sem glúten para bolos
• Suco de abacaxi sem açúcar: a opção refrescante ideal para o verão
• Manteiga vegana sem lactose: deliciosa e fácil de fazer em casa