
Prep time: 5 minutes
Yield: Approximately 4 servings
Reading time: 2 minutes
Who doesn’t love a healthy and easy snack with carrot and cucumber—especially when it’s refreshing and super nutritious?
Today, I’ll share a simple and delicious recipe using just carrots and cucumbers.
These ingredients are perfect for those with dietary restrictions who are looking for light and flavorful options.
Let’s learn how to prepare this tasty treat?
Ingredients:
1 medium carrot
1 medium Japanese cucumber
Cold water
4 ice cubes
Salt to taste
Instructions:
- Cut the carrot and cucumber into sticks.
- In a bowl, add cold water, ice cubes, and salt.
- Add the veggie sticks to the bowl and serve chilled.

Additional Info:
This healthy and easy snack is super versatile and can be adapted for many occasions—parties, quick snacks, or even a light dinner appetizer.
You can serve it with dipping sauces to make it even more irresistible, like mustard sauce or natural yogurt dip.
These dips are super simple to make. Check it out:
Mustard Dip:
1 tablespoon mayonnaise
1 tablespoon mustard
Mix well and place in a small bowl.
Yogurt Dip:
½ cup lactose-free plain yogurt
2 tablespoons olive oil
Salt to taste
Mix everything and serve in a small bowl.
This snack is an excellent choice for those with dietary restrictions, such as lactose, gluten, or sugar intolerance.
It’s light, healthy, and super easy to make!
Enjoy it!
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